Mental Health Resources
Links to Strength
Acceptance is Where Healing Begins
Bipolar Disorder is Treatable
A long term continuous treatment plan can help reduce frequency and severity of mood swings
Causes Being Researched
Bipolar disorder causes extreme shifts in mood that interfere with life, sleep and productivity.
Untreated Bipolar & Risks
When untreated, a person with bipolar disorder risks the inability to maintain balance in personal and professional matters.
Help is available for suicidal thoughts and self-harm. A caregiver can help ahead of time with a plan for such thoughts. Suicide is preventable. Call 988 or 800-273-TALK (8255).
Building Mental Wellness
Making the right choices as to treatment, exercise, diet and lifestyle are critical to building wellness resilience.
Many treatment options, facilities and plans exist. A mental healthcare professional can help guide you to your optimal plan.
Long term well-being requires a commitment to your treatment plan and healthy habits.
Better Living Building Blocks
Thriving with bipolar requires resilience. Build your resilience toolbox.
With treatment, healthy habits and time many doors to a life filled with joy open.
Engage with peers to learn ways to share, create, advocate, lead, and collaborate; enjoy life!
Learn and share experiences through blogs, podcasts and social media.
Let us know of helpful resources