Bipolar Support Resources

Links to Strength

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Embrace Uniqueness

Acceptance is

Where Healing Begins

Bipolar Support Resources help you understand, accept and embrace bipolar.

Having bipolar may feel like a roller coaster of emotions.

Bipolar Support Resources help you curate a unique path to well-being, resilience and supportive communities.

Embrace Bipolar Disorder. Embrace your uniqueness.

Bipolar Support Resources help learn about the basics, possible causes and treatment options.  

Information is power.

Bipolar Support Resources raise awareness of self-harm and suicide.

Live with bipolar. Thrive with it. Manage it. 

Bipolar cannot be cured but with dedication, it can be managed.

Bipolar: Embrace It!

Plan for it

A long term continuous treatment plan can help reduce frequency and severity of mood swings 

Bipolar Basics

Bipolar disorder causes extreme shifts in mood that interfere with life, sleep and productivity.

Risks & Untreated Bipolar

When untreated, a person with bipolar disorder risks the inability to maintain balance in personal and professional matters.

Self-Harm/Suicide Risks

Help is available for suicidal thoughts and self-harm. Create a Safety Plan with a Caregiver. Suicide is  preventable. Call 988 or 800-273-TALK (8255).


Making the right choices as to treatment, exercise, diet and lifestyle are critical to building wellness resilience.

Diagnosis, Treatment & Specialty Care

Many treatment options, facilities and plans exist. A mental healthcare professional can help guide you to your optimal plan.


Long term well-being requires a commitment to your treatment plan and healthy habits.


Thriving with bipolar requires resilience. Build your resilience toolbox. 

Engage in Real Time

With treatment, healthy habits and adjustments many doors to a life filled with joy open.

Share, Create, Advocate

Engage with peers to learn ways to share, create, advocate, lead, and collaborate.

Engage Virtually

Learn and share experiences through blogs, podcasts and videos.

Help Us

Let us know of helpful resources