wellness links!

Find Your Way Around:

What? Bipolar?:
Resources Page

Navigating Life
Life Page
Join Others; Get Creative;
Starting a Family or Career?

Ready to Re-Engage?
Engage Page
Art, Write, Speak, Advocate

Wellbeing Awaits

Wellbeing Page
Make your Toolbox & Find Apps
Meditation & Coping Skills

Risks & Treatment Pages
And More! create Your path to Recovery.


Author; Website Creator; Speaker

Retired Research & Writing Attorney

Recovery is Possible, Reachable, Attainable!

SAMHSA defines Recovery:

"a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential."


Embrace Your Uniqueness:  Acceptance is Where it Begins


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When a senior in Barnard college,
Alexis was diagnosed with
Rapid Cyling Bipolar I

IF she had had . . .

Transitional Care

Taken Meds as Directed

a Safety Plan; and NOT

Driven Before Stable . . .


May have been just what she needed!

Check it out if you are on
Mental Health Medical Leave  

We did not know:
There is an * INCREASED * risk of death in the short term upon release from inpatient psychiatric care!

Bipolar Links: Mission Statement

For those affected by bipolar to . . .

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    remove fear and uncertainty;

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    instill understanding, options and belonging;

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    provide resources, tools and power.

So no one feels afraid, confused and without resources.

Bipolar Links: Disclaimer


BipolarLinks and third party sources do not provide medical advice.
Links are informational only.
They do not a substitute for professional medical opinions.
Seek medical advice for questions you have.
*Never delay nor disregard medical advice because of anything on